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INSTRUCTIONS:
to share this with your friends and family follow these four simple steps
  1. Open a blank email in your personal email account
  2. Copy the text of this letter below and paste into the blank email
  3. Personalize with welcome at the top and your signature at the bottom
  4. Add a Subject Line and send email to friends and family.
If you have any questions or need support contact us at: CSE Sit-a-thon Support
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Share ripples of peace in our world!
Share ripples of peace in our world!



Dear Friend,

Join me in bringing awareness to the benefits of meditation in this years Meditation Sit-a-thon.

Want to change your life for the better? Set aside just 5 minutes each day for 21 days (time it takes to form a new habit) to sit in silence.

Offer a donation or join my team to help share meditation with more people. Or simply share this page on Facebook, Twitter or LinkedIn.

To find out more about the Meditation Sit-a-thon go to the
Welcome page. From there you will find links to meditation instruction, daily 5 minute videos on meditation, inspiration and more!

Thanks so much for your support! This is something that is near and dear to my heart. I hope that you will join me!

Together we can make a difference for good.